Time after vacation can be rather challenging task. But we all have to do it at least couple of times a year. By following these simple tips, going back to work after vacation will be as easy as going on vacation.
Return to your daily routine slowly
The first days back to work after vacation may feel hard. The best thing you can do is to be positive about returning to work. Here are good tips on how to schedule your first days back.
· Bring one or two things that can be expected to break the ice – something tasty from your trip.
· Spend the first few hours at work checking your e-mails and refreshing your memory about unfinished projects.
· Have a lunch with team members to catch up on matters you might have missed while you were away.
· Give yourself time to go through your messages to find out what happened while you were away
Don’t fill your calendar on your first day back
Ease into work by doing something easy and simple – something you know you can do. Once you’re fully back, you can go at the tough tasks.
Bring positive vacation reminders
If you traveled and bought something interesting during your vacation, bring it to the office. When you are feeling stressed, you can look at it and cheer up your mind with happy memories.
Relieve muscle tensions with relaxation techniques
By relieving muscle tensions you also relieve stress. In addition you will be able to avoid negative consequences caused by sitting down too long.
Here are some samples of exercises and relaxation technique course you can use for stress management in the workplace.
Plan your next vacation
If you plan your next vacation before you get back to work, you have something to look forward to. You will be much more motivated and positive about your work.
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